nourishing your body and mind


Balanced Londoner is a blog that I, Aine, have started because I have a genuine passion to help people. I think there is so much confusing information out there and a lot of it is complete bull.

The blog is a collection of things that most people have probably googled at least once in their life  or will…

The content includes diet advice, and suggestions of the little extra things that you can do to be healthier. My blog is also about positive thinking and trying to live a less toxic life. But TRYING is the key word; I am 100% NOT PERFECT.

However, that’s completely normal and humanly as we live in such a busy world that makes it challenging to remain clear headed. I hope my blog gives you some straightforward ways of holding onto your body and mind health (note I say straightforward but not easy).


Contact me on:

And follow me on @aine_bl where I am most active on.






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